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WE ARE NOT JUST A TEAM, WE ARE FAMILY

We are not just a business, we are a family! That is a true statement and is a statement that defines us. We are a small business of family and friends working together to spread a healthy lifestyle. Founded in Halifax, NS in late 2018, we are committed to growing and bringing healthy meals and a healthy lifestyle to a large number of Canadians. Our growing team consists of Chefs, Fitness Enthusiasts, and Content Creators brought together by family ties and entrepreneurial values! Chef Karen Provo is licensed under the TrainCan Food Safety Certification. Chef Raemiah Dorrington holds a Culinary Arts degree via George Brown College with experience in some of Canada's prominent restaurants. Our Co-Founder Nevell Provo is a Nationally Recognized Athlete, with experience at the NCCA Division 1 Level he was also a member of Team Canada’s Junior Men’s National Team where he was educated and learned the importance of nutrition. Nevell Provo also has experience working as an online fitness coach and personal training at Goodlife Canada.

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