Hitting the gym? Looking to bulk and fuel your workouts? Don't waste another day "googling" what to eat. Our Muscle Gain Plan was designed by Pro Bodybuilders and Fitness Coaches with high protein and complex carbs that promote clean muscle mass so you can continue to burn fat while adding muscles! Ideal for athletes, bodybuilders, and avid gym-goers with a muscle gain goal in target.
- 12 unique meals (6 lunch meals and 6 dinner meals) delivered weekly to your preferred address
- No Commitment: orders can be canceled or paused at any time
- Freshly cooked meals always made to order
- Locally sourced ingredients from NS farmers and fishermen
- High-protein meals and full of flavor
- We accommodate dietary and allergic restrictions
Focus on your training, leave the cooking with us!
You will receive your first 6 meals the first Sunday after you place your order, your second 6 meals will arrive on wednesday.
Every order has a $5.00 environmental fee.
Week #3 | June 14th-19th 2021
|Day 1||Blackened Salmon with Roasted Sweet Potato||10% Protein, 90% Carbohydrates||Ground Turkey Wrap||Calories Count, Ingredients|
|Day 2||Butter Chickpeas with Basmati Rice and Veggies||10% Protein, 90% Carbohydrates||Honey Ginger Chicken with Quinoa||Calories Count, Ingredients|
|Day 3||Black Bean Chicken Stir Fry||10% Protein, 90% Carbohydrates||Spicy Ranch Turkey with Veggies||Calories Count, Ingredients|
|Day 4||Chicken Fajita Stuffed Sweet Potato||10% Protein, 90% Carbohydrates||Sweet Chilli Shrimp with Brown Rice||Calories Count, Ingredients|
|Day 5||Thai Ground Turkey with Rice Noodles||10% Protein, 90% Carbohydrates||Cajun Haddock with Wild Rice||Calories Count, Ingredients|
|Day 6||Pineapple Jerk Chicken with Rice and Cabbage||10% Protein, 90% Carbohydrates||Balsamic Turkey with Quinoa||10% Protein, 90% Carbohydrates|
Week #4 | June 21st-26th 2021
|Day 1||Jerk Salmon with Basmati Rice||10% Protein, 90% Carbohydrates||Pulled BBQ Chicken with Sweet Potato||Calories Count, Ingredients|
|Day 2||Asian Beef and Broccoli Stir Fry||10% Protein, 90% Carbohydrates||Burrito Bowl with Rice||Calories Count, Ingredients|
|Day 3||Pineapple Habanero Chicken with Quinoa||10% Protein, 90% Carbohydrates||Mediterranean Tuna Pasta Salad||Calories Count, Ingredients|
|Day 4||Sweet Potato Ground Beef Chilli||10% Protein, 90% Carbohydrates||Kung Pao Chicken with Jasmine Rice||Calories Count, Ingredients|
|Day 5||Ground Turkey Burgers with Sweet Potato Fries||10% Protein, 90% Carbohydrates||Lemon Pepper Haddock with Wild Rice||Calories Count, Ingredients|
|Day 6||Ground Turkey Spaghetti with Veggie Pasta||10% Protein, 90% Carbohydrates||Chipotle Chicken with Rice||10% Protein, 90% Carbohydrates|