Calling all the busy people out there! Doesn't matter if you are a stay-at-home parent, a work-from-home professional, an essential worker or just simply doesn't want to deal with the daily cooking tasks. This Traditional Plan features adequate portions that will fit your hunger and nutritional needs with what's best: delivered to your door ready to Heat and Eat! A great introduction to Smooth Meal Prep!

12 unique meals (6 lunch meals and 6 dinner meals) delivered weekly to your preferred address
No Commitment: orders can be canceled or paused at any time
Freshly cooked meals always made to order
Locally sourced ingredients from NS farmers and fishermen
Larger portion meals and full of flavour
We accommodate dietary and allergic restrictions

Focus on yourself, your work, and your family. Leave the cooking to us!