Plan Details
Get ready to indulge in the freshest, most delicious smoothly-prepped seafood meal you have ever tasted. This Pescatarian Plan features locally-caught fresh seafood from the waters of Atlantic Canada and veggies from local Nova Scotian farmers. Ideal for seafood lovers who are looking for a healthy nutritional meal to boost their ingestion of Omega-3 fatty acids, Iodine, and Vitamin D.
- 12 unique meals (6 lunch meals and 6 dinner meals) delivered weekly to your preferred address
- No Commitment: orders can be canceled or paused at any time
- Freshly cooked meals always made to order
- Locally sourced ingredients from NS farmers and fishermen
- High-energy meals and full of flavor
- We accommodate dietary and allergic restrictions
Seafood cooked to perfection. And what's best: just Heat and Eat!
Shipping
You will receive your first 6 meals the first Sunday after you place your order, your second 6 meals will arrive on wednesday.
Environmental Fee
Every order has a $5.00 environmental fee.
This Weeks Menu
Week #3 | June 14th-19th 2021
Meal #1 | Calorie Count | Meal #2 | Calorie Count | |
|---|---|---|---|---|
| Day 1 | Blackened Salmon with Veggies | 10% Protein, 90% Carbohydrates | Meatless Ground Lettuce Wrap | Calories Count, Ingredients |
| Day 2 | Butter Chickpeas with Basmati Rice and Veggies | 10% Protein, 90% Carbohydrates | Honey Ginger Haddock with Salad | Calories Count, Ingredients |
| Day 3 | Black Bean Shrimp Stir Fry | 10% Protein, 90% Carbohydrates | Spicy Ranch Meatless Ground with Veggies | Calories Count, Ingredients |
| Day 4 | Shrimp Fajita Stuffed Sweet Potato | 10% Protein, 90% Carbohydrates | Sweet Chilli Shrimp with Veggies | Calories Count, Ingredients |
| Day 5 | Thai Meatless Ground with Veggie Medley | 10% Protein, 90% Carbohydrates | Cajun Haddock with Beets and Carrots | Calories Count, Ingredients |
| Day 6 | Pineapple Jerk Salmon with Rice and Cabbage | 10% Protein, 90% Carbohydrates | Balsamic Meatless Ground with Cauliflower Rice | 10% Protein, 90% Carbohydrates |
Week #4 | June 21st-26th 2021
Meal #1 | Calorie Count | Meal #2 | Calorie Count | |
|---|---|---|---|---|
| Day 1 | Jerk Salmon with Beets and Turnip | 10% Protein, 90% Carbohydrates | BBQ Shrimp with roasted Zucchini | Calories Count, Ingredients |
| Day 2 | Asian Veggie Stir Fry | 10% Protein, 90% Carbohydrates | Burrito Bowl over Lettuce (Meatless Ground) | Calories Count, Ingredients |
| Day 3 | Pineapple Habanero Salmon | 10% Protein, 90% Carbohydrates | Mediterranean Tuna Salad | Calories Count, Ingredients |
| Day 4 | Sweet Potato Bean Chilli | 10% Protein, 90% Carbohydrates | Kung Pao Chickpea with Veggies | Calories Count, Ingredients |
| Day 5 | Veggie Burgers with Summer Salad | 10% Protein, 90% Carbohydrates | Lemon Pepper Haddock with Veggies | Calories Count, Ingredients |
| Day 6 | Ground turkey Spaghetti with Veggie Pasta | 10% Protein, 90% Carbohydrates | Chipotle Chicken with Veggie Medley | 10% Protein, 90% Carbohydrates |
