We are not just a business, we are a family!
Try Us for 3 Days!

Who We Are

We are health and fitness focused family led by our Co-Founder and CEO Nevell Provo, a former Team Canada athlete and Fitness Coach. Co-Founder and Head Chef Karen Provo a.k.a Mom, brings in the perfect fusion with elite culinary skills, and over 30 years of cooking experience.

Our Vision

Our team and family is firstly committed to delivering convenient delicious and nutritious meals to Haligonians, helping them reach fitness goals or just maintain a healthy life.

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760A Highway 7,
Dartmouth, NS


Our Team

Nevell Provo, CEO/ Co-Founder
Corvell Beals-Provo, COO
Karen, Head Chef

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