FRESH COOKED MEALS. HEAT AND EAT.

Muscle Gain Plan - 1 WEEK

$12.50

per meal

Regular price $165.00 total

Hitting the gym? Looking to bulk and fuel your workouts? Don't waste another day "googling" what to eat. Our Muscle Gain Plan was designed by Pro Bodybuilders and Fitness Coaches with high protein and complex carbs that promote clean muscle mass so...

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Plan Details

Hitting the gym? Looking to bulk and fuel your workouts? Don't waste another day "googling" what to eat. Our Muscle Gain Plan was designed by Pro Bodybuilders and Fitness Coaches with high protein and complex carbs that promote clean muscle mass so you can continue to burn fat while adding muscles! Ideal for athletes, bodybuilders, and avid gym-goers with a muscle gain goal in target.
  • 6 unique meals (3 lunch meals and 3 dinner meals) delivered weekly to your preferred address
  • No Commitment: orders can be canceled or paused at any time
  • Freshly cooked meals always made to order
  • Locally sourced ingredients from NS farmers and fishermen
  • High-protein meals and full of flavor
  • We accommodate dietary and allergic restrictions 

Focus on your training, leave the cooking with us!

Shipping

You will receive your first 6 meals the first Sunday after you place your order, your second 6 meals will arrive on wednesday.

Environmental Fee

Every order has a $5.00 environmental fee.

This Weeks Menu

Week #3 | June 14th-19th 2021

 

 

 

Meal #1

Calorie Count

Meal #2

Calorie Count

Day 1Blackened Salmon with Roasted Sweet Potato10% Protein, 90% CarbohydratesGround Turkey WrapCalories Count, Ingredients
Day 2Butter Chickpeas with Basmati Rice and Veggies10% Protein, 90% CarbohydratesHoney Ginger Chicken with QuinoaCalories Count, Ingredients
Day 3Black Bean Chicken Stir Fry10% Protein, 90% CarbohydratesSpicy Ranch Turkey with VeggiesCalories Count, Ingredients
Day 4Chicken Fajita Stuffed Sweet Potato10% Protein, 90% CarbohydratesSweet Chilli Shrimp with Brown RiceCalories Count, Ingredients
Day 5Thai Ground Turkey with Rice Noodles10% Protein, 90% CarbohydratesCajun Haddock with Wild RiceCalories Count, Ingredients
Day 6Pineapple Jerk Chicken with Rice and Cabbage10% Protein, 90% CarbohydratesBalsamic Turkey with Quinoa10% Protein, 90% Carbohydrates

 

 

 

Week #4 | June 21st-26th 2021

 

 

 

Meal #1

Calorie Count

Meal #2

Calorie Count

Day 1Jerk Salmon with Basmati Rice10% Protein, 90% CarbohydratesPulled BBQ Chicken with Sweet PotatoCalories Count, Ingredients
Day 2Asian Beef and Broccoli Stir Fry10% Protein, 90% CarbohydratesBurrito Bowl with RiceCalories Count, Ingredients
Day 3Pineapple Habanero Chicken with Quinoa10% Protein, 90% CarbohydratesMediterranean Tuna Pasta SaladCalories Count, Ingredients
Day 4Sweet Potato Ground Beef Chilli10% Protein, 90% CarbohydratesKung Pao Chicken with Jasmine RiceCalories Count, Ingredients
Day 5Ground Turkey Burgers with Sweet Potato Fries10% Protein, 90% CarbohydratesLemon Pepper Haddock with Wild RiceCalories Count, Ingredients
Day 6Ground Turkey Spaghetti with Veggie Pasta10% Protein, 90% CarbohydratesChipotle Chicken with Rice10% Protein, 90% Carbohydrates

 

 

 

Muscle Gain Plan - 1 WEEK

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